Hypnobirthing Course

Hypnobirthing is a complete antenatal education programme which is logical, practical and very effective.

Overview

4 comprehensive antenatal sessions which will prepare your mind and give you the tools and education to focus on a positive birth experience. Sessions carried out over a timescale of your choice (best to start anytime from 20 weeks as you generally start to feel well during your second trimester and can enjoy the course). One-to-one including birth partner(s) if preferred or available over zoom. Prices on consultation, free telephone consultation.

Course notes and materials provided and access to 4 MP3’s. Complimentary copy of ‘The Positive Birth Book’ by Milli Hill and a complimentary pack of positive birth affirmation cards.

What is Hypnobirthing?

Hypnobirthing is a complete antenatal education programme which is logical, practical and very effective. It is also a method of pain management involving a mixture of techniques, which all work together to eliminate fears of childbirth and ease stress and anxiety.

  • Deep breathing
  • Relaxation
  • Visualisations
  • Mindfulness

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Testimonials

“I can’t recommend hypnobirthing enough, it made us feel empowered to have a positive birth experience and filled us with so much knowledge.”

Sophie – Worcestershire

“You’ve made two people who were very anxious about pregnancy and birth feel a lot better. The course was invaluable to us both and we now feel that we will be as prepared as we possibly can.”

Amelia – Solihull

“I’m looking forward to my birth, this course should be standard for every pregnant person and their birth partner.”

Emma – Coventry