Hypnobirthing Course

Hypnobirthing is a complete antenatal education programme which is logical, practical and very effective.

Overview

4 comprehensive antenatal sessions which will prepare your mind and give you the tools and education to focus on a positive birth experience. Sessions carried out over a timescale of your choice (best to start anytime from 20 weeks as you generally start to feel well during your second trimester and can enjoy the course). One-to-one including birth partner(s) if preferred or available over zoom. Prices on consultation, free telephone consultation.

Course notes and materials provided and access to 4 MP3’s. Complimentary copy of ‘The Positive Birth Book’ by Milli Hill and a complimentary pack of positive birth affirmation cards.

What is Hypnobirthing?

Hypnobirthing is a complete antenatal education programme which is logical, practical and very effective. It is also a method of pain management involving a mixture of techniques, which all work together to eliminate fears of childbirth and ease stress and anxiety.

  • Deep breathing
  • Relaxation
  • Visualisations
  • Mindfulness

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Testimonials

“I can’t recommend hypnobirthing enough, it made us feel empowered to have a positive birth experience and filled us with so much knowledge.”

SophieWorcestershire

“You’ve made two people who were very anxious about pregnancy and birth feel a lot better. The course was invaluable to us both and we now feel that we will be as prepared as we possibly can.”

AmeliaSolihull

“I’m looking forward to my birth, this course should be standard for every pregnant person and their birth partner.”

EmmaCoventry