Hypnobirthing Course

Hypnobirthing is a complete antenatal education programme which is logical, practical and very effective.

Overview

4 comprehensive antenatal sessions which will prepare your mind and give you the tools and education to focus on a positive birth experience. Sessions carried out over 4 weeks (best to start anytime from 25 weeks).

Course notes and materials provided.

What is Hypnobirthing?

Hypnobirthing is a complete antenatal education programme which is logical, practical and very effective. It is also a method of pain management involving a mixture of techniques, which all work together to eliminate fears of childbirth and ease stress and anxiety.

  • Deep breathing
  • Relaxation
  • Visualisations
  • Mindfulness

Quick Contact

Testimonials

“I can’t recommend hypnobirthing enough, it made us feel empowered to have a positive birth experience and filled us with so much knowledge.”

SophieWorcestershire

“You’ve made two people who were very anxious about pregnancy and birth feel a lot better. The course was invaluable to us both and we now feel that we will be as prepared as we possibly can.”

AmeliaSolihull

“I’m looking forward to my birth, this course should be standard for every pregnant person and their birth partner.”

EmmaCoventry